Sports massage provides specific techniques performed before, during, and after athletic events. In a pre-event sports massage, the goal is to stimulate the muscles in order to prepart the athlete for performance. The focus is on the major muscle groups that will be used for that event. Sports massage during an event maintains flexibility and range of motion in the muscles in order to help the athlete perform. In a post-event sports massage, the goal is to sedate the muscles and return them to resting state after performance.
Get a 1-hour massage for only $49 !!!!
Limited time only! Call now for your appointment 602-345-0895 !!!
“More movement is more life.” Ida Rolf
The body has an optimal position in order to have optimal health and wellness. Our everyday lives and activities cause problems with this position and create dysfunctions in our bodies. Stress, holding patterns, improper body mechanics, bad posture, lack of exercise and movement, and muscle compensation all contribute to a compromised body structurally.
It is important for a massage therapist to be able to visually asses the body they will be working on in order to provide optimum benefits to the client. This applies to everyone and for every type of massage. For example, we will be able to see tense neck and shoulder muscles causing elevated shoulders and slouching causing pain and stress. This will be addressed during the massage to provide the most benefit to those muscles.
We can provide a full body viewing assessment and inform you of slight or major muscle dysfunctions and restrictions.
Posted in Massage
|
Tagged assesments, bodyrebalance massage, isabe felix, licensed massage therapist, life, massage, massage arizona, massage phoenix, massage scottsdale, massage therapy, movement, scottsdale airpark
|
Reflexology
Reflexology involves applying pressure to certain points on the feet using specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas where certain points correspond to organs, glands and systems in the body. It also involves points on the hands and referral areas with anatomical relations throughout the body. Reflexology is a deeply relaxing and stress relieving treatment. It is a great modality for people who cannot or prefer not to receive a full body massage or have injuries that cannot be directly worked on.
Grand Opening Massage Specials
Free 30 minute massage for first time clients !!!
Prices
1 hour massage $65
1 1/2 hour massage $95
2 hour massage $125
Call today to reserve your appointment… 602-345-0895
Alleviates muscle pain anywhere in the body
Decreases muscle tension and stiffness, increasing joint flexibility and range of motion
Improves blood and lymph circulation
Strengthen the immune system
Reduces physical and mental stress
Reduces anxiety and depression
Produces tissue regeneration and reduces scar tissue
What is Craniosacral Therapy?
Craniosacral Therapy is a light touch massage therapy modality. It is based on osteopathy which is the manipulation of bones, in Craniosacral, specifically the bones of the skull and sacrum. It also involves the cerebrospinal fluid and the dural membranes. It is used to correct restrictions and to improve function. It is commonly used to treat headaches, and temperomandibular joint dysfunctions (TMJD). This modality is also very affective for stress relief and provides deep intense relaxation.
Massage Therapist Scottsdale in the Airpark is taking on clients!! You want the best massage? Call us today at 602-345-0895 and set up your appointment!!
We are fully licensed and trained in many different modalities. We can provide you with a pampering Swedish Massage, a deep tissue massage with Structural Integration, or an intense relaxation energy modality such as Craniosacral Therapy and Reflexology.
Welcome to Massage Therapist Arizona. Home of the best massages in Scottsdale Arizona.
Come check us out at: 7645 E. Evans Rd. #4 Scottsdale Az 85260
We are located inside the Personal Power Training private studio.
